Are you losing your joy? The only way we can have joy when life is hard is to choose it.

In this video, Carolyn opens up about how catering to her flesh — choosing snacks and TV over Scripture — grieved the Holy Spirit and left her empty. When you grieve the Spirit, His fruit of joy cannot grow in your life.

You’ll learn: • The real difference between joy and happiness — and why chasing feelings keeps you stuck • Why being intentional about joy changes everything • How to use Philippians 4:6-7 as a 3-step process for choosing joy even on your hardest days

Stop anxiety. Pray. Give thanks — start thanking God for what is good and bring what is hard to Him in prayer. That is how to have joy as a Christian, not as a feeling, but as a daily, faith-filled choice.

Whether you’re struggling with discouragement, depression, or life’s hardest seasons, this teaching will help you walk in the Spirit and experience the fruit of joy God has waiting for you.

📖 Key Scripture: Philippians 4:6-7

Has the enemy ever gotten the blame for joy you actually gave away? Tell me in the comments — and share one small thing that brings God’s joy to you today.”pirit grieved, walking by spirit, choosing joy,

If you love this content, you don’t have to wait for the next video, check out Carolyn’s best-selling devotional, Embers of Endurance: Rising Above Chronic Pain and Illness.

Watch video here!